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Low Carb Mongolian Ground Beef Cabbage

Low Carb Mongolian Beef Cabbage

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  • Prep Time: 10 Minutes
  • Cook Time: 15 Minutes
  • Total Time: 25 Minutes
  • Yield: 4 Servings 1x
  • Cuisine: Asian-inspired

Description

How to make low carb Mongolian ground beef with tender cabbage and savory Asian flavors that satisfy your takeout cravings without the carbs.


Ingredients

Scale

Base Ingredients

  • 1 lb ground beef, 85/15 lean
  • 1 large head green cabbage, chopped into bite-sized pieces
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 2 green onions, sliced thin

Mongolian Sauce

  • 1/4 cup low sodium soy sauce
  • 2 tbsp coconut aminos
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1/2 tsp red pepper flakes
  • 1/4 tsp ground black pepper

Cooking Essentials

  • 2 tbsp avocado oil
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tbsp sesame seeds for garnish
  • Salt to taste

Instructions

  1. Brown Beef: Heat avocado oil in a large skillet over medium-high heat. Add ground beef, breaking it apart with a spoon. Cook until browned and no longer pink, about 5-6 minutes.
  2. Add Aromatics: Push beef to one side of pan. Add minced garlic and grated ginger to empty space. Cook for 30 seconds until fragrant, then mix with beef.
  3. Make Sauce: In a small bowl, whisk together soy sauce, coconut aminos, rice vinegar, sesame oil, red pepper flakes, and black pepper until well combined.
  4. Add Cabbage: Add chopped cabbage to the skillet with beef. It will look like a lot at first, but it cooks down quickly, about 3-4 minutes.
  5. Combine Everything: Pour the sauce over the beef and cabbage mixture. Toss everything together and cook for 2-3 minutes until cabbage is tender but still has bite.
  6. Season Finish: Sprinkle in garlic powder, onion powder, and salt to taste. Stir well and cook for another minute to let flavors meld together perfectly.
  7. Garnish Serve: Remove from heat and top with sliced green onions and sesame seeds. Serve immediately while hot for the best texture and flavor experience.

Notes

  • Don’t overcook the cabbage – it should retain some crunch for the best texture.
  • Store leftovers in airtight containers for up to 4 days in the refrigerator.
  • Ground turkey or chicken can be substituted for a leaner protein option.
  • Double the sauce recipe if you prefer extra saucy dishes.
  • Serve immediately for the best flavor and texture experience.
  • Toast sesame seeds beforehand for enhanced nutty flavor throughout the dish.

Allergy Information: Soy, Sesame


Nutrition

  • Calories: 285 calories
  • Fat: 18g
  • Carbohydrates: 8g
  • Protein: 24g