I still remember those busy *autumn* evenings, walking in the door to the *aromatic* scent of dinner already cooking. That’s the exact feeling I wanted to recreate with The Ultimate One-Pan Honey BBQ Chicken Rice You’ll Make Often.
My first attempt, however, was a comical disaster. The rice was a gloopy mess, the chicken dry, and the sauce tasted like… well, not honey BBQ. I almost gave up on a truly *satisfying* one-pan meal.
But after tweaking, this recipe for The Ultimate One-Pan Honey BBQ Chicken Rice You’ll Make Often became a true winner. It’s so easy, with tender chicken and *golden* fluffy rice. It brings such a delightful warmth to our dinner table.
Ingredients for One-Pan Honey BBQ Chicken Rice
- Boneless, skinless chicken thighs: Provides tender, juicy protein that holds up well. The star of this honey BBQ chicken rice.
- Long-grain white rice: Absorbs all the delicious flavors and cooks perfectly fluffy. Rinse well for best texture.
- Low-sodium chicken broth: The flavorful liquid base for cooking the rice and infusing depth. Essential for a savory foundation.
- Your favorite BBQ sauce: The core of our sweet and smoky flavor profile. Choose a quality brand you love for the best taste.
- Honey: Adds natural sweetness and caramelization, balancing the tang of the BBQ sauce. A foundation for the “honey” flavor.
- Olive oil: Used for searing the chicken and sautéing aromatics. Essential for developing initial flavor and preventing sticking.
- Yellow onion: A crucial aromatic that builds the flavor foundation. Sauté until translucent for a sweet depth.
- Garlic: Infuses deep, pungent flavor throughout the dish. Mince finely to distribute its aromatic power evenly.
- Red bell pepper: Adds a touch of sweetness, vibrant color, and essential vegetable goodness. Dice uniformly for even cooking.
- Tomato paste: Concentrated umami booster that adds richness and depth to the sauce. Don’t skip this flavor builder.
- Apple cider vinegar: Provides a bright, tangy counterpoint to the sweet BBQ sauce. Balances flavors beautifully in this one-pan delight.
- Salt: Essential for seasoning and enhancing all the other flavors. Adjust to your personal preference for perfect taste.
- Black pepper: Adds a subtle warmth and aromatic kick. Freshly ground pepper makes a noticeable difference.
- Smoked paprika: Delivers a wonderful smoky depth, complementing the BBQ sauce. Enhances the overall savory experience.
- Fresh parsley: A bright, fresh garnish that adds color and herbaceous notes. Stir in at the very end for maximum impact.
- Green onions: Provides a mild oniony crunch and a pop of fresh green. A perfect finishing touch for flavor and presentation.
How to Make One-Pan Honey BBQ Chicken Rice
- Sauté Aromatics:
- Heat olive oil in a large oven-safe skillet over medium-high. Sauté chicken pieces until lightly browned. Add onion, bell pepper, garlic, and cook until softened. This builds the flavor base for your delicious One-Pan Honey BBQ Chicken Rice.
- Add Ingredients:
- Stir in tomato paste, smoked paprika, salt, and pepper with the chicken and veggies. Next, add the rinsed rice, chicken broth, BBQ sauce, honey, and apple cider vinegar. Ensure everything is well distributed in the pan.
- Stir Thoroughly:
- Give everything a good stir to combine all the ingredients properly. Make sure the rice is submerged in the liquid and evenly spread across the bottom of the pan. This ensures even cooking for your One-Pan Honey BBQ Chicken Rice.
- Simmer & Cook:
- Bring the mixture to a gentle simmer, then cover the skillet tightly. Reduce heat to low and cook for 20-25 minutes, or until the rice is tender and all liquid has been absorbed. Resist peeking to keep the steam in!
- Rest & Fluff:
- Remove the skillet from heat and let it rest, still covered, for 10 minutes. This allows the rice to steam further and become perfectly fluffy. After resting, gently fluff the One-Pan Honey BBQ Chicken Rice with a fork.
- Garnish & Serve:
- Sprinkle fresh parsley and sliced green onions over the top for a burst of color and freshness. Serve your Ultimate One-Pan Honey BBQ Chicken Rice warm. Enjoy this comforting and easy meal that everyone will love!
There’s something so satisfying about seeing all the vibrant ingredients come together in that single pan. Even with the slight mess of chopping vegetables and the initial sizzle and splatter, the cooking process feels incredibly grounding. But then, as the One-Pan Honey BBQ Chicken Rice simmers, the incredible aroma, a sweet and smoky scent, begins to fill the entire house.
For a moment, all the daily chaos melts away, replaced by a sense of comforting anticipation. It’s in these simple acts of creation, turning fresh components into a delicious, warm meal, that I truly find peace and joy.
How to Store One-Pan Honey BBQ Chicken Rice
To store your One-Pan Honey BBQ Chicken Rice, transfer any leftovers to an airtight container and refrigerate promptly. It will stay fresh for 3-4 days. Forgetting to seal it tightly (a mistake I’ve made!) can lead to dry rice and quicker spoilage. Discard if you notice any off smells or sliminess.
For make-ahead, prep chicken and chop vegetables a day in advance, storing them separately in the refrigerator. This simplifies cooking day. When reheating, a splash of broth prevents dryness. Stir well for even heat distribution.

What to Serve with One-Pan Honey BBQ Chicken Rice
To serve this delightful One-Pan Honey BBQ Chicken Rice, simply dish it warm directly from the skillet. For a beautiful presentation, a sprinkle of extra fresh parsley or green onions is perfect. This hearty meal pairs wonderfully with a crisp side salad dressed with a light vinaigrette, or a creamy coleslaw. It’s a fantastic dish to enjoy any night.
My favorite way to serve this is alongside a simple, vibrant green salad. The cool, crisp texture and tangy dressing perfectly complement the sweet and smoky flavors of the chicken and rice. It’s how I best enjoy this satisfying meal.

Frequently Asked Questions
- → Can I use chicken breast instead of thighs for this One-Pan Honey BBQ Chicken Rice?
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Yes, you can substitute chicken breast, but be mindful it cooks faster and can dry out. Cut pieces uniformly and avoid overcooking. Thighs stay more tender, which I prefer for this dish.
- → How do I prevent gloopy rice in my One-Pan Honey BBQ Chicken Rice recipe?
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Always rinse your long-grain white rice thoroughly before adding it to the pan. Skipping this step was a mistake I made often, leading to a starchy, gloopy mess. Rinsing removes excess starch for fluffy results.
- → How long can I store leftover One-Pan Honey BBQ Chicken Rice in the refrigerator?
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You can store leftovers in an airtight container in the refrigerator for 3-4 days. I learned that forgetting to seal it tightly makes the rice dry out quickly and spoil faster, so always seal well.
- → Can I make this One-Pan Honey BBQ Chicken Rice ahead of time or freeze it?
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You can prep vegetables and chicken a day in advance. While the cooked dish can be refrigerated, freezing cooked rice can alter its texture, making it less ideal. I usually just enjoy it fresh or as leftovers.
- → What if I don’t have an oven-safe skillet for this One-Pan Honey BBQ Chicken Rice?
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If your skillet isn’t oven-safe, transfer contents to a baking dish after step 3, cover tightly with foil, and bake at 375°F (190°C) for the same cooking time. I’ve done this successfully.
The Ultimate One-Pan Honey BBQ Chicken Rice You’ll Make Often
- Prep Time: 20 Minutes
- Cook Time: 35 Minutes
- Total Time: 55 Minutes
- Yield: 4 Servings 1x
- Category: Easy chicken recipes
Description
How to make One-Pan Honey BBQ Chicken Rice with tender chicken, fluffy rice, and a sweet, smoky sauce that your family will absolutely adore.
Ingredients
- Base & Main Components:
- 1 ½ pounds boneless, skinless chicken thighs, cut into 1-inch pieces
- 1 ½ cups long-grain white rice, rinsed
- 2 ½ cups low-sodium chicken broth
- ¾ cup your favorite BBQ sauce
- ¼ cup honey
- 1 tablespoon olive oil
- Flavor Builders:
- 1 medium yellow onion, chopped
- 4 cloves garlic, minced
- 1 red bell pepper, diced
- 1 tablespoon tomato paste
- 1 tablespoon apple cider vinegar
- Seasonings & Spices:
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon smoked paprika
- Finishing Touches:
- ¼ cup fresh parsley, chopped
- 2 green onions, thinly sliced
Instructions
- Sauté Aromatics: Heat olive oil in a large oven-safe skillet over medium-high. Sauté chicken pieces until lightly browned. Add onion, bell pepper, garlic, and cook until softened. This builds the flavor base for your delicious One-Pan Honey BBQ Chicken Rice.
- Add Ingredients: Stir in tomato paste, smoked paprika, salt, and pepper with the chicken and veggies. Next, add the rinsed rice, chicken broth, BBQ sauce, honey, and apple cider vinegar. Ensure everything is well distributed in the pan.
- Stir Thoroughly: Give everything a good stir to combine all the ingredients properly. Make sure the rice is submerged in the liquid and evenly spread across the bottom of the pan. This ensures even cooking for your One-Pan Honey BBQ Chicken Rice.
- Simmer & Cook: Bring the mixture to a gentle simmer, then cover the skillet tightly. Reduce heat to low and cook for 20-25 minutes, or until the rice is tender and all liquid has been absorbed. Resist peeking to keep the steam in!
- Rest & Fluff: Remove the skillet from heat and let it rest, still covered, for 10 minutes. This allows the rice to steam further and become perfectly fluffy. After resting, gently fluff the One-Pan Honey BBQ Chicken Rice with a fork.
- Garnish & Serve: Sprinkle fresh parsley and sliced green onions over the top for a burst of color and freshness. Serve your Ultimate One-Pan Honey BBQ Chicken Rice warm. Enjoy this comforting and easy meal that everyone will love!
Notes
Always rinse long-grain white rice thoroughly to prevent a gloopy, starchy mess and ensure fluffy results.
Store leftovers in an airtight container in the refrigerator for 3-4 days; ensure it’s sealed tightly to prevent dryness.
Chicken breast can substitute thighs; cut uniformly and avoid overcooking, as thighs generally remain more tender.
Serve this hearty meal warm, garnished with fresh herbs, alongside a crisp green salad or creamy coleslaw.
Prep chicken and chop vegetables a day ahead, storing separately in the refrigerator to simplify cooking day.
For deeper flavor and perfectly separate grains, toast rinsed rice in a dry skillet before adding liquids.
**Allergy Information:** Gluten, Soy
