Description
How to make tender steak avocado salad with crispy greens and creamy dressing that satisfies every craving in one perfect bowl.
Ingredients
Scale
Steak Components
- 1 lb sirloin steak, trimmed
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp kosher salt
- 1/2 tsp black pepper
Salad Base
- 6 cups mixed greens
- 2 large ripe avocados, sliced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/2 cup crumbled blue cheese
Dressing
- 3 tbsp balsamic vinegar
- 2 tbsp olive oil
- 1 tbsp Dijon mustard
- 1 tsp honey
- 1/4 tsp salt
- 1/4 tsp pepper
Instructions
- Season Steak: Pat steak dry and rub with olive oil, garlic powder, salt, and pepper. Let rest 10 minutes at room temperature for even cooking and better searing.
- Heat Pan: Heat a cast iron or heavy skillet over medium-high heat until smoking. This ensures that golden sear we’re after for maximum flavor development.
- Sear Steak: Cook steak 4-5 minutes per side for medium-rare, or until internal temperature reaches 130°F. Don’t move it around to get that perfect crust.
- Rest Meat: Transfer to cutting board and tent with foil for 5 minutes. This redistributes juices for tender, perfectly cooked slices that won’t be dry.
- Make Dressing: Whisk together balsamic vinegar, olive oil, Dijon, honey, salt, and pepper until smooth. Taste and adjust seasoning as needed for balance.
- Assemble Salad: Arrange greens on plates, top with tomatoes, onion, and avocado slices. Slice steak against the grain and arrange on top for presentation.
- Finish Dish: Drizzle with dressing, sprinkle blue cheese over everything, and serve immediately while the steak is still warm for the best contrast of temperatures.
Notes
- Don’t move the steak while searing to get that perfect golden crust.
- Store leftover components separately in airtight containers for up to 3 days.
- Substitute goat cheese or feta if blue cheese isn’t your preference.
- Slice steak against the grain for maximum tenderness.
- Add avocado just before serving to prevent browning.
- Warm plates slightly to keep steak at optimal temperature longer.
Allergy Information: Dairy
Nutrition
- Calories: 420 calories
- Fat: 28g
- Carbohydrates: 12g
- Protein: 32g