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Taco Rice Bowl with Black Beans and Avocado

Taco Rice Bowl with Black Beans

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  • Prep Time: 15 Minutes
  • Cook Time: 10 Minutes
  • Total Time: 25 Minutes
  • Yield: 4 Servings 1x
  • Cuisine: Mexican-american

Description

How to make a hearty taco rice bowl with black beans, avocado and cilantro lime rice that’s ready in 25 minutes for busy weeknight dinners.


Ingredients

Scale

Cilantro Lime Rice

  • 1 cup long-grain white rice
  • 2 cups vegetable broth
  • 1/4 cup fresh lime juice
  • 1/3 cup fresh cilantro, chopped
  • 1 tsp salt

Seasoned Black Beans

  • 2 cans black beans, drained and rinsed
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 tsp ground cumin
  • 1/2 tsp chili powder
  • 1/2 tsp salt

Fresh Toppings

  • 2 ripe avocados, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/2 cup shredded cheese

Instructions

  1. Cook Rice: Combine rice and vegetable broth in a medium saucepan. Bring to a boil, reduce heat to low, cover and simmer for 18 minutes until tender and liquid is absorbed.
  2. Season Rice: Remove rice from heat and let stand 5 minutes. Fluff with a fork, then stir in lime juice, cilantro, and salt until evenly distributed and fragrant.
  3. Sauté Aromatics: Heat olive oil in a large skillet over medium heat. Add diced onion and cook for 4-5 minutes until softened and golden around the edges.
  4. Add Garlic: Stir in minced garlic, cumin, and chili powder. Cook for 30 seconds until fragrant, being careful not to let the garlic burn and turn bitter.
  5. Heat Beans: Add black beans and salt to the skillet. Cook for 3-4 minutes, stirring occasionally, until beans are heated through and coated with aromatic spices.
  6. Prep Toppings: While beans warm, slice avocados, halve cherry tomatoes, and thinly slice red onion. Arrange everything on a platter for easy bowl assembly.
  7. Assemble Bowls: Divide cilantro lime rice among four bowls. Top with seasoned black beans, avocado slices, tomatoes, red onion, and shredded cheese. Serve immediately while warm.

Notes

  • Don’t skip the 5-minute rest time for rice or it will be mushy when you fluff it.
  • Store rice and beans separately from fresh toppings to maintain texture and prevent browning.
  • Rinse black beans thoroughly to remove excess sodium and improve flavor.
  • Toast spices in the dry pan first for 30 seconds to intensify their flavors.
  • Add avocado just before serving to prevent browning and maintain beautiful presentation.
  • Leftover cilantro lime rice makes an excellent base for breakfast bowls with scrambled eggs.

Allergy Information: None


Nutrition

  • Calories: 385 calories
  • Fat: 14g
  • Carbohydrates: 58g
  • Protein: 12g