Name: Sizzling Flavorful Cajun Chicken with Sweet Bell Peppers: A Weeknight Delight
Prep time: PT-492341H19M27S
Cook time: PT-492341H19M27S
Total time: PT-492341H19M27S
Ingredients: Main Components:; 1.5 pounds boneless, skinless chicken breasts, cut into 1-inch pieces; 2 tablespoons olive oil; 1 large red bell pepper, cored and sliced; 1 large green bell pepper, cored and sliced; 1 medium yellow onion, chopped; Flavor Enhancers:; 4 cloves garlic, minced; 1 cup chicken broth; 2 tablespoons tomato paste; 1 tablespoon Worcestershire sauce; Cajun Spices:; 2 tablespoons Cajun seasoning blend; 1/2 teaspoon cayenne pepper; 1 teaspoon dried thyme; Finishing & Serving:; 1/4 cup fresh parsley, chopped; 3 cups cooked white rice, for serving; 2 green onions, sliced, for garnish

Description

How to make flavorful Cajun chicken with vibrant sweet bell peppers and zesty spices that’s perfect for a quick and satisfying dinner.

Ingredients

Scale

Main Components:
1.5 pounds boneless, skinless chicken breasts, cut into 1-inch pieces
2 tablespoons olive oil
1 large red bell pepper, cored and sliced
1 large green bell pepper, cored and sliced
1 medium yellow onion, chopped
Flavor Enhancers:
4 cloves garlic, minced
1 cup chicken broth
2 tablespoons tomato paste
1 tablespoon Worcestershire sauce
Cajun Spices:
2 tablespoons Cajun seasoning blend
1/2 teaspoon cayenne pepper
1 teaspoon dried thyme
Finishing & Serving:
1/4 cup fresh parsley, chopped
3 cups cooked white rice, for serving
2 green onions, sliced, for garnish

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Instructions

Prep Ingredients: Cut chicken into 1-inch pieces. Chop bell peppers and onion. In a bowl, toss chicken with Cajun seasoning, cayenne, and thyme until coated. This ensures even flavor distribution before cooking, setting up a delicious base.
Sear Chicken: Heat olive oil in a large skillet over medium-high heat. Add seasoned chicken and sear for 3-4 minutes per side until golden brown and cooked through. Don’t overcrowd the pan; work in batches if necessary for best searing.
Sauté Veggies: To the same skillet, add bell peppers and onion. Sauté for 5-7 minutes until softened and slightly caramelized. Stir in minced garlic for the last minute until fragrant, but be careful not to burn it.
Simmer Dish: Stir in tomato paste, chicken broth, and Worcestershire sauce. Bring to a simmer, scraping up any browned bits from the bottom. Let it cook for 8-10 minutes until the sauce thickens and the Cajun Chicken with Sweet Bell Peppers is rich.
Finish Sauce: Stir in the fresh chopped parsley. Taste and adjust seasonings as needed, adding a pinch more cayenne if you like extra heat. The vibrant parsley brightens the dish and adds freshness to your Cajun Chicken with Sweet Bell Peppers.
Serve Dish: Ladle the Sizzling Flavorful Cajun Chicken with Sweet Bell Peppers over fluffy cooked white rice. Garnish generously with sliced green onions for a fresh finish. Enjoy this comforting weeknight delight immediately!